Kids Classes
Whether you want to instill some discipline, prevent against bullying or just making some new friends in a safe and fun learning environment, you can find what you need here under the guidance of our experienced youth coaches.
About Classes
At Ares MMA Hillcrest, we’ve carefully designed our Little Warriors and Junior Warriors BJJ programs to support steady growth, confidence, and real skill development — not just physical fitness.
Each class follows a structured syllabus that builds week by week. Our coaches teach in a planned sequence that introduces core concepts, then reinforces them through repetition, drills, and live application. Just like in school, missing key lessons or jumping in at random points makes it harder for a student to catch up — and can even lead to frustration and negitive internal beliefs.
We’ve also assigned specific coaches to each schedule to create a consistent and familiar environment for your child. This allows coaches to build strong relationships, better understand each student’s learning style, and track their progress properly. When children bounce between different days or coaches, they miss out on this personal connection and lose the flow of the curriculum.
For that reason, we ask that parents commit to one class schedule (Option 1 or 2) for their child. It ensures:
Consistent coaching
A smoother learning path
Better skill retention
A more confident and comfortable experience for your child
We understand life can be busy, and we’re always here to support you.
Little Warriors (Ages 5-7)
Option 1:
Two days a week
Tuesday and Thursday
4:00pm - 4:30pm
Option 2:
Three days a week
Monday, Wednesday and Friday
4:00pm - 4:30pm
Junior Warriors (Ages 7-13)
Option 1:
Three days a week
Monday, Wednesday and Friday
4:30pm - 5:30pm
Option 2:
Three days a week
Tuesday, Thursday and Friday
4:30pm - 5:30pm
Benefits of Jiu-Jitsu for Kids
Jiu-Jitsu has many benefits for kids. Some of which include:
increased discipline and focus
better health, happiness, and confidence
ability to socialize with other kids
goal setting, completion, and making new friends
self-defense
better coordination and body awareness
And many more!
If you’re ready for your child to get started on their jiu jitsu journey, take advantage of our 7 Day Free Trial below.
For Your Child’s First Trial Class at Ares MMA Hillcrest
We’re excited to welcome your child to their first class! Here’s everything you need to know to help them feel confident, comfortable, and ready to train:
✅ What to Bring:
Comfortable activewear (t-shirt & shorts or leggings – no zips, pockets or buttons)
Water bottle – staying hydrated is important
Slip-on shoes or slides – Please ALWAYS wear shoes to class and when off the mats. No shoes on the mats.
Nails cut – to insure to cuts or scratches.
Big smile and a great attitude! 😄
(If your child decides to join long-term, we’ll guide you on getting the appropriate uniform or gear.)
🧠 What to Expect:
Please arrive 10–15 minutes early so we can meet you, sign a waiver introduce your child to the coach, and answer any questions.
Your child will join other kids in a warm, friendly environment — we make sure all beginners feel safe and included.
We book trials to make sure there is an assistant coach specific for your child. This coach will personally guide them through basic movements, games, and drills at their pace — no pressure, no experience needed.
You’re welcome to watch from the sidelines!
After class, we’ll check in with you to answer questions and talk about next steps if your child is interested in continuing.
Our goal is to make your child’s first martial arts experience positive, empowering, and fun.
