Frequently Asked Questions about Jiu-Jitsu

FAQs about Jiu-Jitsu

Q: What is Jiu-Jitsu?

A: Brazilian Jiu-Jitsu is a martial art with a strong emphasis on grappling and ground work. Other martial arts rely heavily on speed and strength, whereas BJJ relies on proper technique and taking advantage of leverage in order to gain a superior position on the ground.

Q: Is Brazilian Jiu-Jitsu safe?

A: Yes, BJJ is a martial art that promotes the principle of a weaker, smaller person being able to successfully defend themselves against a bigger, stronger opponent. As with any sport or martial art, there is always a possibility for injury. That being said, safety is the number one priority for everyone at Ares MMA, and our experienced instructors make sure to maintain a safe environment for students and instructors at all times.

Q: Can I get in better shape by doing BJJ?

A: Yes, BJJ promotes better reaction times, balance, core strength, and increased flexibility, which can lead to reduced body fat and weight loss. During a typical session, you can expect to see aerobic and anaerobic benefits that can be more effective than doing regular exercise at the gym.

Q: Do I have to compete?

A: No, there is no requirement to compete in BJJ tournaments if you are training at our gym. While some of our students do choose to compete, everyone receives the same high level of instruction and attention needed to reach your own personal goals.

Q: What should I wear to my first class?

A: We recommend wearing comfortable clothing like a t-shirt and gym shorts.

Q: How much does it cost to join Ares MMA?

A: We offer a variety of packages to suit your needs. Our prices vary based on your requirements. Feel free to get in touch with us today to take advantage of our 7 Day Free Trial.